- Most smokers are dependent on nicotine. Smokeless tobacco use can also lead to nicotine dependence.
- Nicotine dependence is the most common form of chemical dependence in the United States.
- Research suggests that nicotine is as addictive as heroin, cocaine, or alcohol.
- Examples of nicotine withdrawal symptoms include irritability, anxiety, difficulty concentrating, insomnia, restlessness, and increased appetite.
- Quitting tobacco use is difficult and may require multiple attempts.
- FDA-approved medications that can reduce the withdrawal symptoms that may occur with a quit attempt are available.
- For more information regarding FDA-approved medications, call 1-800-QUIT-NOW or speak with your health care provider.
Quitting takes hard work and a lot of effort, but you can quit smoking.
Good Reasons for Quitting
Quitting smoking is one of the most important things you will ever do:
- You will live longer and live better.
- Quitting will lower your chance of having a heart attack, stroke, or cancer.
- If you are pregnant, quitting smoking will improve your chances of having a healthy baby.
- The people you live with, especially your children, will be healthier.
- You will have extra money to spend on things other than cigarettes.
The information contained in this site was produced by the CDC and has been compiled by the site owners, who are not responsible for errors or omissions. Site design trademark of hiaxis.com (c)2007