Quitting Smoking

5 Tips to Quit Smoking

Follow these tips to quit smoking cigarettes for good.

5 Days to Quit Smoking

Follow this five day countdown to quitting smoking in order to prepare yourself for quitting.

Ncotine is addictive

The addictive chemical in tobacco is nictine, whic makes it difficult to quit smoking or chewing tobacco.

Q and A Quitting Tobacco

This FAQ deals with the common questions about quitting smoking, nicotine addiction and tobacco use.

Smoking and Your Health

Smoking has many effects on your health, but there many benefits of quitting.

Effects of Secondhand Smoke

Secondhand smoke has many negatibe health effects, such as increased risk of cancer, asthma and respiratory illness.

Quitting Smokeless Tobacco

Chewing tobacco, plug tobacco and snuff are also addictive forms of tobacco.

Tar and Nicotine

All cigarettes are required to carry rating of the amount of tar and nicotine contained in their smoke.

The information contained in this site was produced by the CDC and has been compiled by the site owners, who are not responsible for errors or omissions. Site design trademark of hiaxis.com (c)2007

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